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How To Play Bunkers And Sand Traps
By Lee MacRae
Following are some tips to help improve your golf game.
The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:
1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.
2. Do not move the legs during a swing.
3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.
4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.
5. Always hit the ball first.
6. Don't ground your club. That's a two-stroke penalty.
One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.
One way to prevent dipping and hitting your ball heavy when playing a long bunker shot is to concentrate on keeping the knees "on the same level" throughout the swing. Note that we say he "on the same level" and not just "level". The idea is to stop you from lifting up or bending down. If you lift up, either you hit the ball thin or you run the risk of hitting it fat if you bend down again. If you bend down first, you'll almost definitely hit the ball fat.
Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.
Get a perfect golf swing with a great golf swing trainer today!
Additional Info On Golf Today
Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
...The Golf Channel
The off-season is also a good time to renew your equipment, in particular your clubs. If you start practicing with your new clubs during winter you have more time to get used to them, rather than having to struggle in spring when the 'serious' golf season starts again. Another reason to stock up during winter is that prices are usually at their lowest, with many merchants offering off-season and (post-)holiday specials.
...PGA Tour
Set up your shots correctly
You won't get very far in a car without knowing how to use its controls. And it's exactly the same for golf. It's really no more complicated than feeling comfortable and balanced over the ball. The first place to start is making sure you aim correctly. As a general rule, you should keep club face square to the target. The exception to this is when you are deliberately trying to hook or slice the ball. It should be square to your body - wherever you are in your backswing. Try stopping your club at a variety of positions in your swing. The most important thing to remember is that the club head should be square to your body at all times.
...BBC golf
To keep other body movements from moving the swing center keep your weight to the inside of your feet. Never allow this weight to transfer outside as this will pull you out of position. Allow the rotation of the shoulders and arms to carry the club to the top of the backswing. These are some key points that will give you feedback in understanding how to feel the proper swing center.
...PGA
Today's Golf News
PGA Tour Pro Charles Warren Demonstrates a Total Body Warmup Routine on the Next Episode of “Golf Fitness Academy Presented by Titleist”
Tue, 05 Jun 2007 00:00:00 GMT
Improve Your Golf Posture and Balance with the LPGA’s Minea Blomqvist on the Next ''Golf Fitness Academy presented by Titleist''
Mon, 28 May 2007 00:00:00 GMT
Breakthrough Performance
Mon, 13 Feb 2006 00:00:00 GMT
Arron Oberholser Captures First PGA TOUR Crown Trusting Titleist from Tee-to-Green
golf wedges
golf gifts
golf shoes | golf bags
If you want a great golf swing then get this Simple Golf Swing eBook
How To Play Bunkers And Sand Traps
By Lee MacRae
Following are some tips to help improve your golf game.
The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:
1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.
2. Do not move the legs during a swing.
3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.
4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.
5. Always hit the ball first.
6. Don't ground your club. That's a two-stroke penalty.
One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.
One way to prevent dipping and hitting your ball heavy when playing a long bunker shot is to concentrate on keeping the knees "on the same level" throughout the swing. Note that we say he "on the same level" and not just "level". The idea is to stop you from lifting up or bending down. If you lift up, either you hit the ball thin or you run the risk of hitting it fat if you bend down again. If you bend down first, you'll almost definitely hit the ball fat.
Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.
Get a perfect golf swing with a great golf swing trainer today!
Additional Info On Golf Today
Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
...The Golf Channel
The off-season is also a good time to renew your equipment, in particular your clubs. If you start practicing with your new clubs during winter you have more time to get used to them, rather than having to struggle in spring when the 'serious' golf season starts again. Another reason to stock up during winter is that prices are usually at their lowest, with many merchants offering off-season and (post-)holiday specials.
...PGA Tour
Set up your shots correctly
You won't get very far in a car without knowing how to use its controls. And it's exactly the same for golf. It's really no more complicated than feeling comfortable and balanced over the ball. The first place to start is making sure you aim correctly. As a general rule, you should keep club face square to the target. The exception to this is when you are deliberately trying to hook or slice the ball. It should be square to your body - wherever you are in your backswing. Try stopping your club at a variety of positions in your swing. The most important thing to remember is that the club head should be square to your body at all times.
...BBC golf
To keep other body movements from moving the swing center keep your weight to the inside of your feet. Never allow this weight to transfer outside as this will pull you out of position. Allow the rotation of the shoulders and arms to carry the club to the top of the backswing. These are some key points that will give you feedback in understanding how to feel the proper swing center.
...PGA
Today's Golf News
PGA Tour Pro Charles Warren Demonstrates a Total Body Warmup Routine on the Next Episode of “Golf Fitness Academy Presented by Titleist”
Tue, 05 Jun 2007 00:00:00 GMT
Improve Your Golf Posture and Balance with the LPGA’s Minea Blomqvist on the Next ''Golf Fitness Academy presented by Titleist''
Mon, 28 May 2007 00:00:00 GMT
Breakthrough Performance
Mon, 13 Feb 2006 00:00:00 GMT
Arron Oberholser Captures First PGA TOUR Crown Trusting Titleist from Tee-to-Green
golf wedges
golf gifts
golf shoes | golf bags
Labels: indoor putting greens | golf training aids
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